Anger Management

  • $499.00
    Unit price per 

Anger Management

Controlling and limiting anger is important in every aspect of one"s life. Without control you are putting limits on what you can accomplish. Anger can be an incredibly damaging force, costing people their jobs, and personal relationships. However, since everyone experiences anger, having a constructive approach to manage it effectively can turn it into a valuable asset.

Our Anger Management workshop will give your participants that constructive approach. Participants will learn how to identify their anger triggers and what to do when they get angry. Through specific coping and planning techniques, anger can become a positive tool.

Just Some of our satisfied customers. View All Clients
“These materials are a life saver...”   Read more testimonials

Everything you need to teach a one-day workshop for Anger Management:

  • Training Manuals
  • PowerPoint Slides
  • Instructor's Guide
  • Quick Reference Job Aids
  • Icebreakers, Activities,
     & Exercise Files
  • Pre-Assignments,
  • Promotional Advertorials
  • Lesson Plans with Flip Chart Notes

Also available: training video clips, editable books, audiobook workshops, e-learning, and cloud-based LMS.

Free Sample

Anger Management

  Module One: Getting Started
  • Icebreaker
  • Housekeeping Items
  • The Parking Lot
  • Workshop Objectives
Module Two: Understanding Anger
  • The Cycle of Anger
  • Understanding Fight or Flight
  • Common Myths About Anger
Module Three: Do's and Don'ts
  • Unhelpful Ways of Dealing with Anger
  • Helpful Ways of Dealing with Anger
Module Four: Gaining Control
  • A Word of Warning
  • Using Coping Thoughts
  • Using Relaxation Techniques
  • Blowing off Some Steam
Module Five: Separate the People from the Problem
  • Objective vs. Subjective Language
  • Identifying the Problem
  • Using "I" Messages
Module Six: Working on the Problem
  • Using Constructive Disagreement
  • Negotiation Tips
  • Building Consensus
  • Identifying Solutions
            Module Seven: Solving the Problem
          • Choosing a Solution
          • Making a Plan
          • Getting it Done
          Module Eight: A Personal Plan
          • Understanding Hot Buttons
          • Identifying Your Hot Buttons
          • A Personal Anger Log
          Module Nine: The Triple A Approach
          • Alter
          • Avoid
          • Accept
          Module Ten: Dealing with Angry People
          • Understanding the Energy Curve
          • De-Escalation Techniques
          • When to Back Away and What To Do Next
          Module Eleven: Pulling it All Together
          • Process Overview
          • Putting it Into Action
          Module Twelve: Wrapping Up
          • Words from the Wise
          • Review of Parking Lot
          • Lessons Learned
          • Completion of Action Plans and Evaluations

                  Administrative Skills

                  1. Accountability in the Workplace
                  2. Administrative Office Procedures
                  3. Administrative Support
                  4. Archiving and Records Management
                  5. Basic Bookkeeping
                  6. Business Writing
                  7. Collaborative Business Writing
                  8. Executive and Personal Assistants
                  9. Meeting Management
                  10. Organizational Skills
                  11. Social Media In The Workplace
                  12. Supply Chain Management

                  Career Development

                  1. Assertiveness And Self-Confidence
                  2. Communication Strategies
                  3. Creative Problem Solving
                  4. Developing Creativity
                  5. Digital Citizenship
                  6. Entrepreneurship
                  7. Interpersonal Skills
                  8. mLearning Essentials
                  9. Negotiation Skills
                  10. Personal Branding
                  11. Project Management
                  12. Telework And Telecommuting
                  13. Ten Soft Skills You Need
                  14. The Cloud and Business
                  15. Time Management
                  16. Women in Leadership

                  Human Resources

                  1. Business Succession Planning
                  2. Contract Management
                  3. Crisis Management
                  4. Developing a Lunch and Learn
                  5. Diversity and Inclusion
                  6. Employee Onboarding
                  7. Employee Recruitment
                  8. Employee Termination Processes
                  9. Generation Gaps
                  10. Health and Wellness at Work
                  11. Hiring Strategies
                  12. Human Resource Management
                  13. Managing Workplace Harassment
                  14. Measuring Results From Training
                  15. Millennial Onboarding
                  16. Office Health And Safety
                  17. Sensitivity Training
                  18. Talent Management
                  19. Train-The-Trainer
                  20. Unconscious Bias
                  21. Universal Safety Practices
                  22. Workplace Diversity
                  23. Workplace Harassment
                  24. Workplace Violence

                  Personal Development

                  1. Adult Learning - Mental Skills
                  2. Adult Learning - Physical Skills
                  3. Anger Management
                  4. Attention Management
                  5. Being A Likeable Boss
                  6. Critical Thinking
                  7. Emotional Intelligence
                  8. Emotional Intelligence at Work
                  9. Goal Setting and Getting Things Done
                  10. Improving Mindfulness
                  11. Improving Self-Awareness
                  12. Increasing Your Happiness
                  13. Job Search Skills
                  14. Life Coaching Essentials
                  15. Managing Personal Finances
                  16. Managing Workplace Anxiety
                  17. Personal Productivity
                  18. Public Speaking
                  19. Social Intelligence
                  20. Social Learning
                  21. Stress Management
                  22. Taking Initiative
                  23. Trust Building and Resilience
                  24. Work-Life Balance

                  Sales And Marketing

                  1. Body Language Basics
                  2. Call Center Training
                  3. Coaching Salespeople
                  4. Contact Center Training
                  5. Creating a Great Webinar
                  6. Employee Recognition
                  7. Event Planning
                  8. High Performance Teams Inside the Company
                  9. High Performance Teams Remote Workforce
                  10. In Person Sales
                  11. Internet Marketing Fundamentals
                  12. Marketing Basics
                  13. Media And Public Relations
                  14. Motivating Your Sales Team
                  15. Multi-Level Marketing
                  16. Overcoming Sales Objections
                  17. Presentation Skills
                  18. Proposal Writing
                  19. Prospecting and Lead Generation
                  20. Sales Fundamentals
                  21. Servant Leadership
                  22. Social Media Marketing
                  23. Telephone Etiquette
                  24. Top 10 Sales Secrets
                  25. Trade Show Staff Training

                  Supervisors And Managers

                  1. Budgets And Financial Reports
                  2. Coaching And Mentoring
                  3. Conducting Annual Employee Reviews
                  4. Developing New Managers
                  5. Employee Motivation
                  6. Facilitation Skills
                  7. Knowledge Management
                  8. Leadership And Influence
                  9. Lean Process And Six Sigma
                  10. Manager Management
                  11. Middle Manager
                  12. Office Politics For Managers
                  13. Performance Management
                  14. Self-Leadership
                  15. Supervising Others
                  16. Team Building Through Chemistry
                  17. Virtual Team Building And Management

                  Workplace Essentials

                  1. Appreciative Inquiry
                  2. Business Acumen
                  3. Business Ethics
                  4. Business Etiquette
                  5. Change Management
                  6. Civility In The Workplace
                  7. Conflict Resolution
                  8. Customer Service
                  9. Customer Support
                  10. Cyber Security
                  11. Delivering Constructive Criticism
                  12. Developing Corporate Behavior
                  13. Handling a Difficult Customer
                  14. Networking Outside the Company
                  15. Networking Within the Company
                  16. Respect in the Workplace
                  17. Risk Assessment and Management
                  18. Safety In The Workplace
                  19. Team Building For Managers
                  20. Teamwork And Team Building