Life Coaching Essentials

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Life Coaching Essentials

Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This misconception often leads people to believe they do not need a life coach since they feel as though nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s professional and personal life by working with them to achieve their goals.

With our Life Coaching Essentials workshop, your participants will discover the meaning of life coaching and how life coaching services can be utilized to achieve their goals.


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Everything you need to teach a one-day workshop for Life Coaching Essentials:

  • Training Manuals
  • PowerPoint Slides
  • Instructor's Guide
  • Quick Reference Job Aids
  • Icebreakers, Activities,
     & Exercise Files
  • Pre-Assignments,
    Pre-/Post-Assessments
  • Promotional Advertorials
  • Lesson Plans with Flip Chart Notes


Also available: training video clips, editable books, audiobook workshops, e-learning, and cloud-based LMS.

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Life Coaching Essentials Outline:

Module One: Getting Started
  • Icebreaker
  • Housekeeping Items
  • The Parking Lot
  • Workshop Objectives
Module Two: Why You Need A Life Coach?
  • Difficulty Making Life Decisions
  • Prioritizing Projects and Timelines
  • Urgent Situations
  • Lack of Balance
  • Case Study
  • Module Two: Review Questions
Module Three: The Benefits of Life Coaching
  • Set Performance Targets
  • Cope with Pressure and Stress
  • Develop and Maintain Vision
  • Maintain Motivation
  • Case Study
  • Module Three: Review Questions
Module Four: Life Coaching Challenges
  • Lack of Commitment
  • Procrastination
  • Poor Communication Skills
  • Lack of Direction
  • Case Study
  • Module Four: Review Questions
Module Five: Basic Structure of a Coaching Session
  • Develop an Action Plan
  • Ask Questions
  • Overcome
  • Set timeline
  • Case Study
  • Module Five: Review Questions
Module Six: Essential Skills for Successful Coaching
  • Listen with Curiosity
  • Take in What you Hear
  • Reflect with Accuracy
  • Questioning for Exploration
  • Case Study
  • Module Six: Review Questions
        Module Seven: Life Coaching Tools and Techniques
        • Goal Tracking
        • Journaling
        • Life Coaching Assessments and Forms
        • Homework Assignments and Action Items
        • Case Study
        • Module Seven: Review Questions
        Module Eight: Life Coaching Specialized Areas (I)
        • Relationship Coaching, Dating Coaching
        • Health Coaching, Fitness Coaching
        • Family Coaching, Parenting Coaching
        • Spiritual Coaching
        • Case Study
        • Module Eight: Review Questions
        Module Nine: Life Coaching Specialized Areas (II)
        • General Life Coaching
        • Image Coaching
        • Communication Coaching, Creativity Coaching
        • Career Coaching
        • Case Study
        • Module Nine: Review Questions
        Module Ten: Life Coaching Specialized Areas (III)
        • Retirement Coaching
        • Leadership Coaching, Performance coaching
        • Business Coaching
        • Executive Coaching
        • Case Study
        • Module Ten: Review Questions
        Module Eleven: Apply What You Learned to the Workplace
        • Have a Game Plan
        • Link Game Plan and Goals
        • Do Drills
        • Assess Progress
        • Case Study
        • Module Eleven: Review Questions
        Module Twelve: Wrapping Up
        • Words from the Wise
        • Review of Parking Lot
        • Lessons Learned
        • Completion of Action Plans and Evaluations
        • Recommended Reading

              Other Course Kit's Available:

              1. Accountability in the Workplace
              2. Administrative Office Procedures
              3. Administrative Support
              4. Adult Learning - Mental Skills
              5. Adult Learning - Physical Skills
              6. Anger Management
              7. Appreciative Inquiry
              8. Archiving and Records Management
              9. Attention Management
              10. Basic Bookkeeping
              11. Being a Likeable Boss
              12. Body Language Basics
              13. Budgets and Financial Reports
              14. Building Confidence and Assertiveness
              15. Business Acumen
              16. Business Ethics
              17. Business Etiquette
              18. Business Succession Planning
              19. Business Writing
              20. Call Center Training
              21. Change Management
              22. Civility in the Workplace
              23. Coaching and Mentoring
              24. Coaching Salespeople
              25. Collaborative Business Writing
              26. Communication Strategies
              27. Conducting Annual Employee Reviews
              28. Conflict Resolution
              29. Contact Center Training
              30. Contract Management
              31. Creating a Great Webinar
              32. Creative Problem Solving
              33. Creativity: Thinking Outside the Box
              34. Crisis Management
              35. Critical Thinking
              36. Customer Service
              37. Customer Support
              38. Cyber Security
              39. Delivering Constructive Criticism
              40. Developing a Lunch and Learn
              41. Developing Corporate Behavior
              42. Developing Creativity
              43. Developing Emotional Intelligence
              44. Developing New Managers
              45. Digital Citizenship
              46. Diversity, Equity and Inclusion
              47. Employee Motivation
              48. Employee Onboarding
              49. Employee Recognition
              50. Employee Recruitment
              51. Employee Termination Processes
              52. Entrepreneurship
              53. Event Planning
              54. Executive and Personal Assistants
              55. Facilitation Skills
              56. Generation Gaps
              57. Goal Setting and Getting Things Done
              58. Handling a Difficult Customer
              59. Health and Wellness at Work
              60. High Performance Teams Inside the Company
              61. High Performance Teams Remote Workforce
              62. Hiring Strategies
              63. Human Resource Management
              64. Improving Mindfulness
              65. Improving Self-Awareness
              66. In Person Sales
              67. Increasing Your Happiness
              68. Internet Marketing Fundamentals
              69. Interpersonal Skills
              70. Job Search Skills
              71. Knowledge Management
              72. Leadership and Influence
              73. Lean Process and Six Sigma
              74. Life Coaching Essentials
              75. Manager Management
              76. Managing Personal Finances
              77. Managing Workplace Anxiety
              78. Managing Workplace Harassment
              79. Marketing Basics
              80. Measuring Results From Training
              81. Media and Public Relations
              82. Meeting Management
              83. Middle Manager
              84. Millennial Onboarding
              85. mLearning Essentials
              86. Motivating Your Sales Team
              87. Multi-Level Marketing
              88. Negotiation Skills
              89. Networking Outside the Company
              90. Networking Within the Company
              91. Office Health and Safety
              92. Office Politics For Managers
              93. Organizational Skills
              94. Overcoming Sales Objections
              95. Performance Management
              96. Personal Branding
              97. Personal Productivity
              98. Presentation Skills
              99. Project Management
              100. Proposal Writing
              101. Prospecting and Lead Generation
              102. Public Speaking
              103. Respect in the Workplace
              104. Responsibility in the Workplace
              105. Risk Assessment and Management
              106. Safety in the Workplace
              107. Sales Fundamentals
              108. Self-Leadership
              109. Sensitivity Training
              110. Servant Leadership
              111. Social Intelligence
              112. Social Learning
              113. Social Media In The Workplace
              114. Social Media Marketing
              115. Stress Management
              116. Supervising Others
              117. Supply Chain Management
              118. Taking Initiative
              119. Talent Management
              120. Team Building For Managers
              121. Team Building Through Chemistry
              122. Teamwork and Team Building
              123. Telephone Etiquette
              124. Telework And Telecommuting
              125. Ten Soft Skills You Need
              126. The Cloud and Business
              127. Time Management
              128. Top 10 Sales Secrets
              129. Trade Show Staff Training
              130. Train-The-Trainer
              131. Trust Building and Resilience Development
              132. Unconscious Bias
              133. Universal Safety Practices
              134. Virtual Team Building and Management
              135. Women in Leadership
              136. Work-Life Balance
              137. Workplace Bullying
              138. Workplace Harassment
              139. Workplace Violence