Life Coaching Essentials

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Life Coaching Essentials

Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This misconception often leads people to believe they do not need a life coach since they feel as though nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s professional and personal life by working with them to achieve their goals.

With our Life Coaching Essentials workshop, your participants will discover the meaning of life coaching and how life coaching services can be utilized to achieve their goals.


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Everything you need to teach a one-day workshop for Life Coaching Essentials:

  • Training Manuals
  • PowerPoint Slides
  • Instructor's Guide
  • Quick Reference Job Aids
  • Icebreakers, Activities,
     & Exercise Files
  • Pre-Assignments,
    Pre-/Post-Assessments
  • Promotional Advertorials
  • Lesson Plans with Flip Chart Notes


Also available: training video clips, editable books, audiobook workshops, e-learning, and cloud-based LMS.

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Life Coaching Essentials Outline:

Module One: Getting Started
  • Icebreaker
  • Housekeeping Items
  • The Parking Lot
  • Workshop Objectives
Module Two: Why You Need A Life Coach?
  • Difficulty Making Life Decisions
  • Prioritizing Projects and Timelines
  • Urgent Situations
  • Lack of Balance
  • Case Study
  • Module Two: Review Questions
Module Three: The Benefits of Life Coaching
  • Set Performance Targets
  • Cope with Pressure and Stress
  • Develop and Maintain Vision
  • Maintain Motivation
  • Case Study
  • Module Three: Review Questions
Module Four: Life Coaching Challenges
  • Lack of Commitment
  • Procrastination
  • Poor Communication Skills
  • Lack of Direction
  • Case Study
  • Module Four: Review Questions
Module Five: Basic Structure of a Coaching Session
  • Develop an Action Plan
  • Ask Questions
  • Overcome
  • Set timeline
  • Case Study
  • Module Five: Review Questions
Module Six: Essential Skills for Successful Coaching
  • Listen with Curiosity
  • Take in What you Hear
  • Reflect with Accuracy
  • Questioning for Exploration
  • Case Study
  • Module Six: Review Questions
        Module Seven: Life Coaching Tools and Techniques
        • Goal Tracking
        • Journaling
        • Life Coaching Assessments and Forms
        • Homework Assignments and Action Items
        • Case Study
        • Module Seven: Review Questions
        Module Eight: Life Coaching Specialized Areas (I)
        • Relationship Coaching, Dating Coaching
        • Health Coaching, Fitness Coaching
        • Family Coaching, Parenting Coaching
        • Spiritual Coaching
        • Case Study
        • Module Eight: Review Questions
        Module Nine: Life Coaching Specialized Areas (II)
        • General Life Coaching
        • Image Coaching
        • Communication Coaching, Creativity Coaching
        • Career Coaching
        • Case Study
        • Module Nine: Review Questions
        Module Ten: Life Coaching Specialized Areas (III)
        • Retirement Coaching
        • Leadership Coaching, Performance coaching
        • Business Coaching
        • Executive Coaching
        • Case Study
        • Module Ten: Review Questions
        Module Eleven: Apply What You Learned to the Workplace
        • Have a Game Plan
        • Link Game Plan and Goals
        • Do Drills
        • Assess Progress
        • Case Study
        • Module Eleven: Review Questions
        Module Twelve: Wrapping Up
        • Words from the Wise
        • Review of Parking Lot
        • Lessons Learned
        • Completion of Action Plans and Evaluations
        • Recommended Reading

              Other Course Kits Available:

              1. Accountability in the Workplace
              2. Administrative Office Procedures
              3. Administrative Support
              4. Adult Learning - Mental Skills
              5. Adult Learning - Physical Skills
              6. Anger Management
              7. Appreciative Inquiry
              8. Archiving and Records Management
              9. Attention Management
              10. Being a Likeable Boss
              11. Body Language Basics
              12. Budgets and Financial Reports
              13. Building Confidence and Assertiveness
              14. Business Acumen
              15. Business Ethics
              16. Business Etiquette
              17. Business Succession Planning
              18. Business Writing
              19. Call Center Training
              20. Change Management
              21. Civility in the Workplace
              22. Coaching and Mentoring
              23. Coaching Salespeople
              24. Collaborative Business Writing
              25. Communication Strategies
              26. Conducting Annual Employee Reviews
              27. Conflict Resolution
              28. Contact Center Training
              29. Contract Management
              30. Creating a Great Webinar
              31. Creative Problem Solving
              32. Creativity: Thinking Outside the Box
              33. Crisis Management
              34. Critical Thinking
              35. Customer Service
              36. Customer Support
              37. Cyber Security
              38. Delivering Constructive Criticism
              39. Developing a Lunch and Learn
              40. Developing Corporate Behavior
              41. Developing Creativity
              42. Developing Emotional Intelligence
              43. Developing New Managers
              44. Digital Citizenship
              45. Diversity, Equity and Inclusion
              46. Employee Motivation
              47. Employee Onboarding
              48. Employee Recruitment
              49. Employee Termination Processes
              50. Entrepreneurship
              51. Event Planning
              52. Executive and Personal Assistants
              53. Facilitation Skills
              54. Generation Gaps
              55. Goal Setting and Getting Things Done
              56. Handling a Difficult Customer
              57. Health and Wellness at Work
              58. High Performance Teams Inside the Company
              59. High Performance Teams Remote Workforce
              60. Hiring Strategies
              61. Human Resource Management
              62. Improving Mindfulness
              63. Improving Self-Awareness
              64. In Person Sales
              65. Increasing Your Happiness
              66. Internet Marketing Fundamentals
              67. Interpersonal Skills
              68. Job Search Skills
              69. Knowledge Management
              70. Leadership and Influence
              71. Leadership Development for Women
              72. Lean Six Sigma
              73. Life Coaching Essentials
              74. Manager Management
              75. Managing Personal Finances
              76. Managing Workplace Anxiety
              77. Managing Workplace Harassment
              78. Marketing Basics
              79. Measuring Results From Training
              80. Media and Public Relations
              81. Meeting Management
              82. Middle Manager
              83. Millennial Onboarding
              84. mLearning Essentials
              85. Motivating Your Sales Team
              86. Multi-Level Marketing
              87. Negotiation Skills
              88. Networking Outside the Company
              89. Networking Within the Company
              90. Office Health and Safety
              91. Office Politics For Managers
              92. Organizational Skills
              93. Overcoming Sales Objections
              94. Performance Management
              95. Personal Branding
              96. Personal Productivity
              97. Practical Bookkeeping
              98. Presentation Skills
              99. Project Management
              100. Proposal Writing
              101. Prospecting and Lead Generation
              102. Public Speaking
              103. Recognizing Employee Excellence
              104. Respect in the Workplace
              105. Responsibility in the Workplace
              106. Risk Assessment and Management
              107. Safety in the Workplace
              108. Sales Fundamentals
              109. Self-Leadership
              110. Sensitivity Training
              111. Servant Leadership
              112. Social Intelligence
              113. Social Learning
              114. Social Media In The Workplace
              115. Social Media Marketing
              116. Stress Management
              117. Supervising Others
              118. Supply Chain Management
              119. Taking Initiative
              120. Talent Management
              121. Team Building For Managers
              122. Team Building Through Chemistry
              123. Teamwork and Team Building
              124. Telephone Etiquette
              125. Telework And Telecommuting
              126. Ten Soft Skills You Need
              127. The Cloud and Business
              128. Time Management
              129. Top 10 Sales Secrets
              130. Trade Show Staff Training
              131. Train-The-Trainer
              132. Trust Building and Resilience Development
              133. Unconscious Bias
              134. Universal Safety Practices
              135. Virtual Team Building and Management
              136. Work-Life Balance
              137. Workplace Bullying
              138. Workplace Harassment
              139. Workplace Violence