Using Our Materials — Schedule

A ritual is a practice of behavior that is regularly followed by an individual in a set manner. Rituals are favorable to help you form your daily rhythm, and create timely patterns. When your current needs shift, it is important to shift and rebalance your rituals as well. Here is our guide to implementing healthy and impactful rituals.

We all procrastinate from time to time. Procrastination occurs when we avoid tasks. There are a number of reasons why someone may procrastinate. We may avoid tasks that we find unpleasant. We may also procrastinate tasks that we don’t feel confident we can do adequately. Or we simply may avoid tasks by consistently prioritizing other things that need to be done. Even if we perform other work-related tasks instead of the ones we dislike, we are guilty of procrastination. Unfortunately, procrastination will hinder our long-term success. However, with the proper skills, you can overcome procrastination.