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Tracy
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Benjamin Franklin once said, “In this world nothing can be said to be
certain, except death and taxes.” We would add a third item to his list:
anger. Anger can be an incredibly damaging force, costing people their
jobs, personal relationships, and even their lives when it gets out of
hand. However, since everyone experiences anger, it is important to have
constructive approaches to manage it effectively. This workshop will
help teach participants how to identify their anger triggers and what to
do when they get angry.
